Although I'm a writer who hopes to get people to read his books, short stories, novella-in-verse, and poetry I am also a guy who has at times been ripped and at others been a fat ass. One thing that I have found over the years that definitely works is Ab Ripper X. While you're on the site, please check out the blog or at least my publishing history. Thanks. Also, click BUY to buy my book from me at Paypal.
Ab Ripper X -- the full video -- courtesy of Google Video. If you want to get ripped abs this really works. I don't know how many of you out there want to get in really good shape, but if you do I suggest you try this. It works.